I think we all have our shadow self; the parts of our soul that we bury for whatever reason. Everyone has their own coping method for trauma. Some people deal with it openly, some relive it in their adult relationships, and others create a reality where nothing happened at all.

I think it’s important to face that shadow but don’t follow it. When we get in relationships with others, be it romantic or friendship, we have to be aware that others have some type of trauma that is deep that may not be expressed. The closer we get to them the more we may feel it. But what do you do?
You can’t remove a man’s shadow, you can just help a person realize that shadows are merely…shadows. Turn around and focus on the light and your shadow is behind you. Be guided by your shadow to know where the light is but don’t follow it or you’ll walk into darkness.